- Location: St. Enoch Church, Alexandra
- Start Date: Wednesday 22nd Apr, 2026.
- End Date: Wednesday 3rd Jun, 2026.
- Time: 12.00pm - 1.00pm.
- 6 Weeks.
- 1 hour per week.
Senior Strengthen & Stretch - Term 2
No Gym? No problem - build strength in your own living room
- Build functional strength using everyday items
- Build a routine for long-term independence and wellbeing
- Feel more mobile and foster independence
