- Location: Alexandra Community House, 14, Centennial Ave, Alexandra
- Start Date: Tuesday 17th Mar, 2026.
- End Date: Tuesday 17th Mar, 2026.
- Time: 6.30am - 8.00am.
- 1 Weeks.
- 1.50 hours per week.
Sunrise Yoga & Yarn
In celebration of International Women's Day (observed March 8), a sunrise gathering for social connection that will uplift and motivate wahine in our hapori to take simple steps towards their wellbeing.
6.15-6.30 - Assemble/greetings/gentle arrival
6.30-7am - Yoga flow to wake up and rejuvenate with Ariana Ridley - yoga instructor.
7-7.20am - Short break and enjoy overnight oats made by Philippa Helm from Clinical Nutrition, plus a little chat about how to make them at home and other services she provides.
7.25-7.45am - Short presentation from Heather Breen - selection of our favorite wellness tips and tricks from 'Abs & Avocados' to help you make the most of your day and your time!
7.45-8am - Close and informal chat/question time for those who would like to stay.
Green theme for St.Patrick's Day!
